What are your intentions for the week?

What are you intentions for the week?

  • To honor myself through care and nuture
  • Nuture through skincare
  • Honor by painting a portray of my side profile with magical energies
  • Nuture with a bath

  • To do exercises that will focus on my spiritual health
  • Do meditation two times 
  • Do Kundalini Yoga three times
  • Do Qi Gong two times
  • To go for a walk two times

  • Find moments to play
  • To dance 
  • To laugh
  • To hold space for someone
  • To show myself compassion
  • To show myself grace
  • To show myself love